Ricky
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Shake and Bake
ar_diamond
Arkansas
2
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
64 🔥
Beat ar_diamond
Workouts
Next Workouts
Monday 6/8/20 @ 12:23 PM
90
kj
43
rpm
45
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/23/22 @ 7:19 PM
✅
239
kj
82
rpm
43
%
18
mph
Friday 9/18/20 @ 1:10 AM
211
kj
55
rpm
46
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 3/12/21 @ 2:4 PM
✅
488
kj
88
rpm
47
%
20
mph
Saturday 6/20/20 @ 11:58 AM
541
kj
62
rpm
46
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/19/20 @ 3:48 PM
✅
940
kj
82
rpm
48
%
20
mph
Thursday 6/4/20 @ 10:25 PM
260
kj
53
rpm
51
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/2/20 @ 2:38 PM
✅
434
kj
85
rpm
44
%
19
mph
Tuesday 9/25/18 @ 5:11 PM
229
kj
75
rpm
44
%
18
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 5/6/20 @ 10:15 PM
✅
316
kj
85
rpm
46
%
20
mph
Monday 2/17/20 @ 3:9 PM
157
kj
46
rpm
41
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/16/20 @ 3:49 PM
✅
509
kj
85
rpm
42
%
19
mph
Friday 2/14/20 @ 1:46 AM
269
kj
66
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/10/20 @ 11:0 AM
✅
384
kj
87
rpm
41
%
19
mph
Saturday 1/18/20 @ 3:15 PM
146
kj
58
rpm
44
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:57 PM
✅
646
kj
79
rpm
56
%
23
mph
Thursday 6/20/19 @ 9:57 PM
297
kj
63
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/26/19 @ 7:28 PM
✅
322
kj
86
rpm
39
%
17
mph
Wednesday 7/24/19 @ 3:32 PM
93
kj
60
rpm
43
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 7/24/19 @ 11:35 AM
✅
167
kj
81
rpm
44
%
18
mph
Next Workouts
ar_diamond
Arkansas
2
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
64 🔥
Beat ar_diamond
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
90
kj
Monday 6/8/20
✅
239
kj
Sunday 1/23/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
211
kj
Friday 9/18/20
✅
488
kj
Friday 3/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
541
kj
Saturday 6/20/20
✅
940
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Thursday 6/4/20
✅
434
kj
Tuesday 6/2/20
30 min Power Zone Ride
Denis Morton
View Class
Share
229
kj
Tuesday 9/25/18
✅
316
kj
Wednesday 5/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 2/17/20
✅
509
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Friday 2/14/20
✅
384
kj
Monday 2/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
146
kj
Saturday 1/18/20
✅
646
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 6/20/19
✅
322
kj
Thursday 9/26/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
93
kj
Wednesday 7/24/19
✅
167
kj
Wednesday 7/24/19
Next Workouts