Shake and Bake
Workouts
Wednesday 3/31/21 @ 1:41 PM
63kj
53rpm
40%
12mph
Tuesday 6/29/21 @ 1:15 AM
✅
77kj
74rpm
34%
13mph
Tuesday 3/30/21 @ 12:48 PM
✅
62kj
54rpm
44%
14mph
Tuesday 6/29/21 @ 12:58 AM
57kj
83rpm
31%
13mph
Friday 2/5/21 @ 4:32 PM
✅
126kj
58rpm
43%
14mph
Friday 7/9/21 @ 1:24 AM
104kj
76rpm
32%
13mph
Thursday 3/11/21 @ 11:25 PM
✅
169kj
68rpm
41%
16mph
Monday 7/5/21 @ 8:4 PM
116kj
75rpm
33%
13mph
Wednesday 1/1/20 @ 10:54 PM
✅
154kj
63rpm
43%
15mph
Friday 3/20/20 @ 1:38 AM
130kj
80rpm
34%
14mph
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Friday 7/12/19 @ 1:33 AM
✅
41kj
81rpm
32%
14mph
Wednesday 5/2/18 @ 2:42 AM
✅
189kj
62rpm
47%
16mph
Wednesday 8/14/19 @ 2:7 AM
124kj
70rpm
36%
14mph
Workouts
63
kj
Wednesday 3/31/21
57
kj
Tuesday 6/29/21
104
kj
Friday 7/9/21
116
kj
Monday 7/5/21