Shake and Bake
Workouts
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Wednesday 9/16/20 @ 3:25 PM
✅
309kj
79rpm
41%
17mph
Friday 2/14/20 @ 1:46 AM
✅
269kj
66rpm
44%
16mph
Wednesday 2/12/20 @ 7:24 PM
259kj
81rpm
38%
16mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Wednesday 9/2/20 @ 4:4 PM
✅
338kj
80rpm
42%
18mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Wednesday 8/26/20 @ 3:26 PM
✅
323kj
84rpm
40%
17mph
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Friday 7/3/20 @ 5:13 PM
✅
442kj
80rpm
42%
18mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Monday 6/1/20 @ 11:53 PM
✅
295kj
76rpm
40%
16mph
Friday 2/28/20 @ 9:52 AM
✅
162kj
65rpm
50%
18mph
Friday 2/28/20 @ 9:54 AM
159kj
62rpm
52%
18mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Friday 2/8/19 @ 3:14 PM
✅
346kj
60rpm
52%
18mph
Sunday 7/15/18 @ 4:17 AM
81kj
57rpm
56%
18mph
Saturday 11/10/18 @ 6:10 PM
✅
84kj
62rpm
53%
19mph
Sunday 7/15/18 @ 12:36 PM
84kj
60rpm
47%
16mph
Thursday 5/3/18 @ 1:43 AM
✅
122kj
67rpm
50%
18mph
Workouts
211
kj
Friday 9/18/20
259
kj
Wednesday 2/12/20
208
kj
Saturday 8/29/20