Shake and Bake
Workouts
Friday 11/13/20 @ 12:50 AM
95kj
56rpm
46%
15mph
Saturday 2/6/21 @ 4:21 AM
✅
99kj
70rpm
40%
15mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Friday 12/4/20 @ 4:34 PM
✅
142kj
78rpm
36%
14mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 12/1/20 @ 6:53 PM
✅
171kj
72rpm
42%
16mph
Monday 8/3/20 @ 3:21 AM
✅
119kj
61rpm
47%
16mph
Tuesday 8/4/20 @ 8:4 PM
116kj
70rpm
43%
15mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Monday 5/11/20 @ 1:10 AM
194kj
70rpm
45%
16mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:30 PM
✅
174kj
72rpm
41%
16mph
Thursday 7/11/19 @ 2:29 PM
160kj
60rpm
46%
15mph
Tuesday 3/17/20 @ 6:1 PM
✅
162kj
72rpm
40%
15mph
Thursday 3/12/20 @ 3:32 PM
10kj
11rpm
35%
2mph
Thursday 3/12/20 @ 6:31 PM
✅
161kj
71rpm
41%
15mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 2/8/20 @ 3:29 PM
✅
218kj
74rpm
38%
14mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Friday 1/10/20 @ 11:59 PM
235kj
68rpm
41%
15mph
Workouts
141
kj
Tuesday 11/10/20
196
kj
Tuesday 2/11/20