Shake and Bake
Workouts
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
Saturday 1/16/21 @ 6:1 PM
✅
105kj
67rpm
42%
15mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:29 AM
✅
137kj
58rpm
43%
13mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Monday 9/16/19 @ 1:10 PM
225kj
55rpm
46%
15mph
Sunday 9/15/19 @ 3:39 PM
✅
225kj
53rpm
45%
13mph
Friday 8/16/19 @ 1:53 AM
✅
115kj
60rpm
47%
16mph
Monday 8/19/19 @ 2:22 AM
114kj
77rpm
39%
16mph
Thursday 4/25/19 @ 2:30 PM
✅
150kj
66rpm
48%
18mph
Sunday 7/14/19 @ 12:34 AM
136kj
67rpm
47%
17mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Saturday 6/29/19 @ 2:16 AM
231kj
66rpm
41%
15mph
Sunday 6/23/19 @ 11:44 PM
✅
223kj
64rpm
49%
17mph
Sunday 6/23/19 @ 6:42 PM
170kj
65rpm
44%
15mph
Workouts
kj
Sunday 2/28/21
58
kj
Wednesday 10/7/20
kj
Tuesday 12/29/20
141
kj
Tuesday 11/10/20
231
kj
Saturday 6/29/19