Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 1/17/23 @ 5:42 AM
231kj
75rpm
44%
18mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 2/9/23 @ 6:7 AM
219kj
76rpm
44%
18mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/3/23 @ 7:27 AM
152kj
70rpm
47%
18mph
Wednesday 1/1/20 @ 10:54 PM
154kj
63rpm
43%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/11/22 @ 5:28 AM
165kj
84rpm
37%
16mph

Workouts

30 min Prince Ride
Ally & Emma
123 kj
Wednesday 8/12/20
231 kj
Tuesday 1/17/23
30 min Lizzo Two for One Ride
Jess & Robin
117 kj
Sunday 7/24/22
219 kj
Thursday 2/9/23
20 min BHM: Black on Broadway Ride
Ally Love
87 kj
Friday 2/7/20
152 kj
Friday 2/3/23
30 min Low Impact Ride
Tunde Oyeneyin
154 kj
Wednesday 1/1/20
165 kj
Thursday 8/11/22