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Shake and Bake
ar_diamond
Arkansas
5
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
17 🔥
Beat ar_diamond
Workouts
Next Workouts
Monday 5/3/21 @ 1:11 AM
153
kj
52
rpm
49
%
15
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:27 PM
✅
235
kj
54
rpm
59
%
18
mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
✅
291
kj
64
rpm
48
%
16
mph
Friday 2/19/21 @ 10:31 PM
kj
rpm
%
0
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Friday 2/19/21 @ 10:28 PM
✅
216
kj
69
rpm
47
%
17
mph
Tuesday 12/8/20 @ 1:51 AM
77
kj
47
rpm
40
%
11
mph
30 min Outkast Ride
Denis Morton
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Monday 1/11/21 @ 3:33 PM
✅
202
kj
73
rpm
43
%
16
mph
Monday 1/4/21 @ 3:11 AM
65
kj
44
rpm
47
%
12
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Friday 1/1/21 @ 4:38 PM
✅
123
kj
71
rpm
43
%
16
mph
Wednesday 8/12/20 @ 11:21 PM
123
kj
47
rpm
49
%
14
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
✅
195
kj
68
rpm
47
%
17
mph
Sunday 12/29/19 @ 10:59 PM
189
kj
54
rpm
45
%
14
mph
45 min Sundays with Love
Ally Love
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Sunday 4/5/20 @ 9:29 PM
✅
246
kj
73
rpm
40
%
15
mph
Wednesday 10/2/19 @ 1:22 AM
✅
238
kj
57
rpm
47
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 1:55 PM
237
kj
71
rpm
39
%
15
mph
Wednesday 9/11/19 @ 11:25 PM
✅
275
kj
62
rpm
46
%
16
mph
45 min Premiere Ride
Tunde Oyeneyin
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Friday 9/13/19 @ 12:14 AM
264
kj
73
rpm
41
%
16
mph
Wednesday 7/24/19 @ 3:32 PM
93
kj
60
rpm
43
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Thursday 7/25/19 @ 1:43 AM
✅
127
kj
75
rpm
42
%
16
mph
Next Workouts
ar_diamond
Arkansas
5
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
17 🔥
Beat ar_diamond
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
153
kj
Monday 5/3/21
✅
235
kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Sunday 2/28/21
✅
291
kj
Saturday 2/27/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 2/19/21
✅
216
kj
Friday 2/19/21
30 min Outkast Ride
Denis Morton
View Class
Share
77
kj
Tuesday 12/8/20
✅
202
kj
Monday 1/11/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
65
kj
Monday 1/4/21
✅
123
kj
Friday 1/1/21
30 min Prince Ride
Ally & Emma
View Class
Share
123
kj
Wednesday 8/12/20
✅
195
kj
Wednesday 8/12/20
45 min Sundays with Love
Ally Love
View Class
Share
189
kj
Sunday 12/29/19
✅
246
kj
Sunday 4/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
238
kj
Wednesday 10/2/19
237
kj
Saturday 9/21/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
275
kj
Wednesday 9/11/19
264
kj
Friday 9/13/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
93
kj
Wednesday 7/24/19
✅
127
kj
Thursday 7/25/19
Next Workouts