Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
Tuesday 11/17/20 @ 12:12 AM
✅
323kj
64rpm
58%
20mph
Thursday 9/10/20 @ 10:30 AM
85kj
45rpm
43%
12mph
Monday 9/14/20 @ 7:1 PM
✅
221kj
73rpm
45%
18mph
Thursday 3/12/20 @ 3:32 PM
10kj
11rpm
35%
2mph
Thursday 5/7/20 @ 2:49 AM
✅
210kj
74rpm
44%
17mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Friday 11/15/19 @ 7:5 PM
✅
401kj
83rpm
39%
17mph
Thursday 8/22/19 @ 4:26 PM
165kj
63rpm
44%
15mph
Thursday 9/5/19 @ 3:46 AM
✅
225kj
78rpm
44%
18mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Monday 2/25/19 @ 6:19 PM
✅
233kj
76rpm
45%
18mph
Sunday 8/19/18 @ 12:43 PM
163kj
56rpm
47%
15mph
Tuesday 8/21/18 @ 2:51 AM
✅
380kj
72rpm
48%
18mph
Tuesday 7/31/18 @ 12:28 AM
391kj
68rpm
50%
18mph
Friday 8/3/18 @ 2:56 AM
✅
396kj
72rpm
49%
19mph
Sunday 7/29/18 @ 12:27 PM
441kj
67rpm
53%
19mph
Monday 7/30/18 @ 10:46 PM
✅
479kj
63rpm
58%
20mph
Sunday 7/8/18 @ 12:27 PM
400kj
64rpm
53%
19mph
Tuesday 7/17/18 @ 8:21 PM
✅
473kj
66rpm
57%
20mph
Workouts
227
kj
Wednesday 7/1/20
346
kj
Saturday 2/1/20