Shake and Bake

Workouts

Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
45 min Club Bangers Ride
Alex Toussaint
Monday 9/6/21 @ 9:39 PM
✅
223kj
63rpm
41%
14mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 7/1/21 @ 12:1 AM
✅
215kj
68rpm
40%
14mph
Monday 8/3/20 @ 3:21 AM
✅
119kj
61rpm
47%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/4/20 @ 7:20 PM
100kj
70rpm
39%
14mph
Wednesday 3/25/20 @ 12:46 AM
✅
161kj
56rpm
48%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 11:22 PM
3kj
68rpm
26%
10mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/12/20 @ 8:28 PM
0kj
0rpm
35%
0mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
146 kj
Saturday 1/18/20
✅ 223 kj
Monday 9/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 215 kj
Thursday 7/1/21
20 min Hip Hop Ride
Kendall Toole
✅ 119 kj
Monday 8/3/20
100 kj
Tuesday 8/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 161 kj
Wednesday 3/25/20
3 kj
Thursday 4/30/20
30 min Hip Hop Ride
Kendall Toole
✅ 224 kj
Friday 4/3/20
0 kj
Sunday 4/12/20