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Shake and Bake
ar_diamond
Arkansas
18 🔥
Beat aintbiggerintx
VS
aintbiggerintx
League City, TX
17
Beat ar_diamond
Workouts
Next Workouts
Friday 11/13/20 @ 9:59 PM
160
kj
55
rpm
48
%
15
mph
30 min Beyoncé Ride
Ally Love
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Thursday 11/19/20 @ 4:17 PM
✅
202
kj
80
rpm
40
%
17
mph
Wednesday 7/1/20 @ 9:51 PM
✅
227
kj
65
rpm
49
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 2:33 PM
224
kj
75
rpm
45
%
17
mph
Tuesday 3/5/19 @ 11:42 PM
182
kj
57
rpm
50
%
16
mph
30 min Get Lifted Ride
Ally Love
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Share
Monday 3/4/19 @ 10:45 PM
✅
228
kj
76
rpm
45
%
18
mph
Tuesday 7/24/18 @ 1:48 AM
95
kj
58
rpm
44
%
15
mph
20 min 80s Ride
Emma Lovewell
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Monday 7/23/18 @ 9:52 PM
✅
134
kj
80
rpm
41
%
17
mph
Sunday 7/15/18 @ 12:4 PM
160
kj
58
rpm
47
%
15
mph
30 min Hip Hop Ride
Ally Love
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Monday 7/16/18 @ 9:37 PM
✅
204
kj
75
rpm
42
%
16
mph
Sunday 7/1/18 @ 2:56 PM
✅
416
kj
68
rpm
52
%
19
mph
45 min All for One Ride
All Instructors
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Monday 7/2/18 @ 9:11 PM
305
kj
78
rpm
42
%
17
mph
Wednesday 6/6/18 @ 12:53 AM
✅
203
kj
73
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 1/23/18 @ 1:3 AM
148
kj
72
rpm
45
%
18
mph
Friday 5/4/18 @ 12:55 PM
✅
424
kj
73
rpm
50
%
19
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Friday 5/4/18 @ 1:1 PM
228
kj
71
rpm
37
%
14
mph
Monday 2/26/18 @ 2:10 AM
✅
328
kj
63
rpm
50
%
17
mph
45 min PyeongChang Ride
Robin Arzón
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Share
Tuesday 2/20/18 @ 9:43 PM
241
kj
72
rpm
39
%
15
mph
Thursday 2/22/18 @ 12:1 AM
✅
229
kj
68
rpm
48
%
18
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:58 PM
179
kj
79
rpm
39
%
16
mph
Next Workouts
ar_diamond
Arkansas
18 🔥
Beat aintbiggerintx
VS
aintbiggerintx
League City, TX
17
Beat ar_diamond
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
160
kj
Friday 11/13/20
✅
202
kj
Thursday 11/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
227
kj
Wednesday 7/1/20
224
kj
Thursday 7/2/20
30 min Get Lifted Ride
Ally Love
View Class
Share
182
kj
Tuesday 3/5/19
✅
228
kj
Monday 3/4/19
20 min 80s Ride
Emma Lovewell
View Class
Share
95
kj
Tuesday 7/24/18
✅
134
kj
Monday 7/23/18
30 min Hip Hop Ride
Ally Love
View Class
Share
160
kj
Sunday 7/15/18
✅
204
kj
Monday 7/16/18
45 min All for One Ride
All Instructors
View Class
Share
✅
416
kj
Sunday 7/1/18
305
kj
Monday 7/2/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
203
kj
Wednesday 6/6/18
148
kj
Tuesday 1/23/18
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
424
kj
Friday 5/4/18
228
kj
Friday 5/4/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
328
kj
Monday 2/26/18
241
kj
Tuesday 2/20/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
229
kj
Thursday 2/22/18
179
kj
Friday 2/16/18
Next Workouts