Shake and Bake
VS
Workouts
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Thursday 11/19/20 @ 4:17 PM
✅
202kj
80rpm
40%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Thursday 7/2/20 @ 2:33 PM
224kj
75rpm
45%
17mph
Tuesday 3/5/19 @ 11:42 PM
182kj
57rpm
50%
16mph
Monday 3/4/19 @ 10:45 PM
✅
228kj
76rpm
45%
18mph
Tuesday 7/24/18 @ 1:48 AM
95kj
58rpm
44%
15mph
Monday 7/23/18 @ 9:52 PM
✅
134kj
80rpm
41%
17mph
Sunday 7/15/18 @ 12:4 PM
160kj
58rpm
47%
15mph
Monday 7/16/18 @ 9:37 PM
✅
204kj
75rpm
42%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Monday 7/2/18 @ 9:11 PM
305kj
78rpm
42%
17mph
Wednesday 6/6/18 @ 12:53 AM
✅
203kj
73rpm
51%
20mph
Tuesday 1/23/18 @ 1:3 AM
148kj
72rpm
45%
18mph
Friday 5/4/18 @ 12:55 PM
✅
424kj
73rpm
50%
19mph
Friday 5/4/18 @ 1:1 PM
228kj
71rpm
37%
14mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Tuesday 2/20/18 @ 9:43 PM
241kj
72rpm
39%
15mph
Thursday 2/22/18 @ 12:1 AM
✅
229kj
68rpm
48%
18mph
Friday 2/16/18 @ 10:58 PM
179kj
79rpm
39%
16mph
ar_diamond
💙ZetaPhiBeta💙
18
🔥
VS
aintbiggerintx
League City, TX
17