Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Friday 7/15/22 @ 3:56 PM
✅
139kj
65rpm
40%
14mph
Friday 11/13/20 @ 12:50 AM
✅
95kj
56rpm
46%
15mph
Wednesday 4/27/22 @ 10:22 PM
78kj
67rpm
37%
13mph
Thursday 2/11/21 @ 1:42 AM
✅
106kj
62rpm
44%
15mph
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Tuesday 2/9/21 @ 1:37 AM
✅
126kj
61rpm
40%
14mph
Wednesday 2/3/21 @ 3:6 AM
✅
88kj
58rpm
43%
14mph
Monday 1/25/21 @ 12:59 AM
85kj
64rpm
40%
14mph
Saturday 12/12/20 @ 4:20 PM
70kj
50rpm
44%
13mph
Tuesday 12/8/20 @ 3:27 AM
✅
85kj
61rpm
41%
14mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Monday 9/14/20 @ 2:8 AM
✅
57kj
49rpm
46%
13mph
Tuesday 10/13/20 @ 11:37 PM
54kj
61rpm
38%
13mph
Workouts
101
kj
Thursday 12/22/22
117
kj
Sunday 7/24/22
134
kj
Saturday 11/14/20