Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ar_diamond
Arkansas
1
Beat 4given
VS
4given
MI
158 🔥
Beat ar_diamond
Workouts
Next Workouts
Friday 2/14/20 @ 1:46 AM
269
kj
66
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:24 AM
✅
519
kj
80
rpm
50
%
21
mph
Sunday 8/11/19 @ 1:57 PM
355
kj
55
rpm
49
%
16
mph
60 min New Tracks Ride
Ally Love
View Class
Share
Saturday 8/27/22 @ 12:49 PM
✅
423
kj
59
rpm
51
%
17
mph
Friday 9/18/20 @ 1:10 AM
211
kj
55
rpm
46
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 11:8 AM
✅
452
kj
81
rpm
47
%
20
mph
Monday 8/31/20 @ 10:15 AM
270
kj
63
rpm
46
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 10:58 AM
✅
543
kj
80
rpm
51
%
21
mph
Monday 12/9/19 @ 1:47 AM
176
kj
50
rpm
45
%
13
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/22/20 @ 3:29 PM
✅
442
kj
73
rpm
51
%
20
mph
Monday 6/17/19 @ 1:23 AM
329
kj
53
rpm
50
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 11:27 AM
✅
717
kj
78
rpm
52
%
21
mph
Thursday 10/18/18 @ 9:54 PM
390
kj
71
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/18/18 @ 11:19 AM
✅
529
kj
77
rpm
52
%
21
mph
Thursday 11/29/18 @ 5:58 PM
311
kj
61
rpm
49
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 12:16 PM
✅
474
kj
75
rpm
49
%
19
mph
Saturday 9/1/18 @ 12:48 PM
323
kj
68
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/29/18 @ 11:15 AM
✅
463
kj
82
rpm
46
%
20
mph
Saturday 8/25/18 @ 12:51 AM
451
kj
71
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 8:15 PM
✅
621
kj
80
rpm
49
%
20
mph
Next Workouts
ar_diamond
Arkansas
1
Beat 4given
VS
4given
MI
158 🔥
Beat ar_diamond
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Friday 2/14/20
✅
519
kj
Sunday 2/9/20
60 min New Tracks Ride
Ally Love
View Class
Share
355
kj
Sunday 8/11/19
✅
423
kj
Saturday 8/27/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
211
kj
Friday 9/18/20
✅
452
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Monday 8/31/20
✅
543
kj
Friday 10/11/19
45 min Sundays with Love
Ally Love
View Class
Share
176
kj
Monday 12/9/19
✅
442
kj
Sunday 3/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Monday 6/17/19
✅
717
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Thursday 10/18/18
✅
529
kj
Thursday 10/18/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
311
kj
Thursday 11/29/18
✅
474
kj
Monday 11/26/18
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Saturday 9/1/18
✅
463
kj
Wednesday 8/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 8/25/18
✅
621
kj
Saturday 4/28/18
Next Workouts