Shake and Bake
VS
Workouts
Monday 5/3/21 @ 1:11 AM
✅
153kj
52rpm
49%
15mph
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Thursday 1/11/24 @ 5:21 PM
✅
161kj
60rpm
47%
15mph
Friday 8/25/23 @ 10:55 AM
✅
105kj
39rpm
52%
13mph
Thursday 8/24/23 @ 1:17 PM
101kj
61rpm
37%
13mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Thursday 3/12/20 @ 2:13 AM
121kj
55rpm
44%
14mph
Sunday 3/8/20 @ 5:8 PM
✅
214kj
71rpm
45%
17mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
Sunday 1/19/20 @ 6:42 PM
✅
357kj
62rpm
53%
18mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Sunday 12/29/19 @ 12:57 AM
✅
461kj
61rpm
53%
18mph
Monday 10/17/16 @ 1:27 PM
242kj
65rpm
43%
15mph
Saturday 11/9/19 @ 2:7 AM
✅
324kj
58rpm
53%
17mph
Sunday 10/6/19 @ 3:41 PM
✅
296kj
61rpm
48%
17mph
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
ar_diamond
💙ZetaPhiBeta💙
3
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
10
🔥
Workouts
101
kj
Thursday 8/24/23
196
kj
Tuesday 2/11/20
285
kj
Saturday 12/28/19