Shake and Bake

Workouts

Tuesday 7/6/21 @ 9:15 PM
kj
rpm
%
0mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Wednesday 9/22/21 @ 1:32 AM
134kj
65rpm
47%
17mph
Monday 2/1/21 @ 4:53 PM
157kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 3/28/21 @ 11:19 PM
103kj
66rpm
47%
17mph
Wednesday 1/20/21 @ 2:25 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/17/21 @ 3:56 AM
126kj
71rpm
43%
16mph
Saturday 2/27/21 @ 3:47 PM
160kj
164rpm
0%
0mph
15 min New Tracks Ride
Alex Toussaint
Sunday 12/20/20 @ 12:13 AM
117kj
65rpm
50%
18mph
Wednesday 2/17/21 @ 9:20 PM
116kj
152rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Monday 10/12/20 @ 4:30 PM
112kj
67rpm
42%
15mph
Wednesday 7/29/20 @ 11:16 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph
Monday 5/18/20 @ 9:32 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 1:0 AM
177kj
68rpm
44%
16mph

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
kj
Tuesday 7/6/21
134 kj
Wednesday 9/22/21
15 min Hip Hop Ride
Alex Toussaint
157 kj
Monday 2/1/21
103 kj
Sunday 3/28/21
20 min Hip Hop Ride
Robin Arzón
kj
Wednesday 1/20/21
126 kj
Wednesday 3/17/21
15 min New Tracks Ride
Alex Toussaint
160 kj
Saturday 2/27/21
117 kj
Sunday 12/20/20
20 min Hip Hop Ride
Kendall Toole
116 kj
Wednesday 2/17/21
112 kj
Monday 10/12/20
20 min Hip Hop Ride
Kendall Toole
kj
Wednesday 7/29/20
121 kj
Monday 8/24/20
30 min The Last Dance Ride
Alex Toussaint
kj
Monday 5/18/20
177 kj
Friday 5/22/20