Shake and Bake
Workouts
Monday 9/27/21 @ 10:44 AM
45kj
52rpm
46%
14mph
Thursday 6/2/22 @ 1:33 PM
✅
173kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 3:14 PM
124kj
70rpm
36%
13mph
Wednesday 2/9/22 @ 3:3 PM
✅
433kj
88rpm
51%
23mph
Thursday 4/22/21 @ 9:51 PM
87kj
66rpm
38%
13mph
Saturday 4/10/21 @ 5:27 PM
✅
370kj
80rpm
61%
25mph
Tuesday 1/5/21 @ 8:47 PM
63kj
74rpm
31%
12mph
Wednesday 1/6/21 @ 1:39 AM
✅
305kj
86rpm
55%
23mph
Thursday 2/6/20 @ 12:37 AM
60kj
75rpm
33%
13mph
Wednesday 11/25/20 @ 10:19 PM
✅
234kj
84rpm
56%
23mph
Thursday 11/19/20 @ 12:30 AM
91kj
55rpm
36%
11mph
Thursday 11/19/20 @ 11:13 AM
✅
507kj
76rpm
62%
24mph
Sunday 1/26/20 @ 1:49 AM
176kj
83rpm
27%
12mph
Saturday 9/19/20 @ 10:10 PM
✅
870kj
85rpm
53%
23mph
Monday 7/13/20 @ 2:11 PM
126kj
71rpm
37%
13mph
Thursday 5/21/20 @ 4:31 PM
✅
466kj
88rpm
53%
23mph
Thursday 7/9/20 @ 10:26 PM
102kj
63rpm
36%
12mph
Thursday 7/9/20 @ 10:29 PM
✅
485kj
78rpm
59%
24mph
Tuesday 5/26/20 @ 4:29 PM
84kj
59rpm
33%
10mph
Saturday 5/30/20 @ 3:30 PM
✅
434kj
82rpm
55%
23mph
Workouts
124
kj
Tuesday 2/9/21
87
kj
Thursday 4/22/21
60
kj
Thursday 2/6/20
176
kj
Sunday 1/26/20
126
kj
Monday 7/13/20
84
kj
Tuesday 5/26/20