Shake and Bake

Workouts

Wednesday 6/10/20 @ 2:52 AM
254kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 9/22/19 @ 9:28 PM
153kj
72rpm
39%
15mph
Wednesday 2/5/20 @ 2:42 AM
189kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:40 PM
222kj
68rpm
48%
18mph
Wednesday 12/11/19 @ 3:34 AM
214kj
80rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/14/19 @ 10:47 PM
206kj
70rpm
46%
17mph
Tuesday 12/3/19 @ 3:54 PM
112kj
87rpm
34%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 12/10/19 @ 3:2 PM
128kj
79rpm
40%
16mph
Sunday 11/24/19 @ 3:34 PM
179kj
78rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 12/4/19 @ 5:3 PM
198kj
71rpm
44%
17mph
Sunday 10/27/19 @ 3:26 PM
110kj
83rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Friday 10/18/19 @ 11:47 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
254 kj
Wednesday 6/10/20
153 kj
Sunday 9/22/19
30 min XOXO, Cody
Cody Rigsby
189 kj
Wednesday 2/5/20
222 kj
Friday 1/24/20
30 min Live DJ Ride
Cody Rigsby
214 kj
Wednesday 12/11/19
206 kj
Saturday 12/14/19
20 min Low Impact Ride
Robin Arzón
112 kj
Tuesday 12/3/19
128 kj
Tuesday 12/10/19
30 min Live DJ Ride
Cody Rigsby
179 kj
Sunday 11/24/19
198 kj
Wednesday 12/4/19
20 min Pop Ride
Cody Rigsby
110 kj
Sunday 10/27/19
kj
Friday 10/18/19