Shake and Bake
Workouts
Thursday 1/21/21 @ 3:25 AM
89kj
74rpm
47%
19mph
Sunday 12/27/20 @ 2:53 PM
✅
137kj
68rpm
60%
22mph
Wednesday 12/9/20 @ 5:26 AM
195kj
86rpm
38%
17mph
Friday 6/26/20 @ 9:55 PM
✅
365kj
87rpm
49%
21mph
Wednesday 4/1/20 @ 2:28 AM
260kj
76rpm
39%
15mph
Wednesday 5/6/20 @ 10:5 AM
✅
542kj
0rpm
52%
21mph
Tuesday 1/14/20 @ 4:4 AM
236kj
67rpm
49%
17mph
Thursday 1/16/20 @ 11:26 AM
✅
355kj
71rpm
55%
21mph
Monday 12/30/19 @ 5:13 AM
97kj
3rpm
31%
1mph
Saturday 1/4/20 @ 2:18 PM
✅
347kj
73rpm
54%
21mph
Thursday 1/2/20 @ 2:33 AM
308kj
78rpm
41%
17mph
Monday 7/1/19 @ 12:38 PM
✅
550kj
76rpm
54%
21mph
Wednesday 1/1/20 @ 3:27 AM
217kj
78rpm
42%
17mph
Saturday 12/28/19 @ 1:57 PM
✅
342kj
76rpm
52%
21mph
Wednesday 12/11/19 @ 3:34 AM
214kj
80rpm
41%
17mph
Monday 12/9/19 @ 11:32 AM
✅
401kj
77rpm
55%
22mph
Thursday 11/28/19 @ 4:0 PM
279kj
77rpm
39%
16mph
Thursday 11/28/19 @ 3:55 PM
✅
586kj
79rpm
55%
22mph
Wednesday 8/21/19 @ 12:35 AM
164kj
84rpm
35%
15mph
Monday 8/12/19 @ 10:10 AM
✅
354kj
79rpm
52%
21mph
Workouts
97
kj
Monday 12/30/19
279
kj
Thursday 11/28/19