Shake and Bake
Workouts
Wednesday 12/9/20 @ 5:26 AM
195kj
86rpm
38%
17mph
Friday 6/26/20 @ 9:51 PM
✅
341kj
89rpm
47%
21mph
Tuesday 12/8/20 @ 5:38 AM
164kj
77rpm
45%
18mph
Wednesday 11/25/20 @ 4:28 PM
✅
203kj
77rpm
49%
20mph
Wednesday 4/1/20 @ 2:28 AM
260kj
76rpm
39%
15mph
Sunday 3/29/20 @ 2:4 PM
✅
511kj
79rpm
51%
21mph
Monday 1/27/20 @ 4:14 AM
78kj
89rpm
29%
13mph
Monday 3/23/20 @ 6:23 PM
✅
168kj
86rpm
42%
19mph
Monday 1/6/20 @ 5:30 AM
67kj
81rpm
30%
13mph
Monday 9/23/19 @ 6:30 PM
✅
213kj
87rpm
46%
20mph
Saturday 1/4/20 @ 4:3 AM
243kj
79rpm
44%
18mph
Saturday 1/4/20 @ 3:26 PM
✅
332kj
71rpm
54%
20mph
Monday 12/30/19 @ 5:13 AM
97kj
3rpm
31%
1mph
Saturday 12/28/19 @ 4:16 PM
✅
356kj
76rpm
53%
21mph
Wednesday 12/11/19 @ 3:34 AM
214kj
80rpm
41%
17mph
Friday 12/6/19 @ 9:57 PM
✅
384kj
80rpm
53%
22mph
Tuesday 11/26/19 @ 2:57 AM
103kj
85rpm
34%
15mph
Tuesday 9/3/19 @ 1:53 PM
✅
218kj
90rpm
45%
21mph
Monday 8/26/19 @ 4:59 AM
122kj
77rpm
40%
16mph
Monday 9/2/19 @ 12:54 PM
✅
202kj
82rpm
47%
20mph
Workouts
97
kj
Monday 12/30/19