Shake and Bake
Workouts
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
393kj
74rpm
48%
19mph
Sunday 5/31/20 @ 1:58 PM
240kj
73rpm
47%
18mph
Sunday 5/31/20 @ 1:56 PM
✅
313kj
77rpm
50%
20mph
Wednesday 10/23/19 @ 9:33 PM
46kj
89rpm
32%
15mph
Monday 3/25/19 @ 2:5 PM
✅
85kj
81rpm
44%
19mph
Saturday 2/22/20 @ 4:43 PM
291kj
77rpm
41%
17mph
Saturday 2/22/20 @ 4:43 PM
✅
410kj
73rpm
49%
19mph
Tuesday 1/21/20 @ 9:37 AM
200kj
80rpm
41%
17mph
Thursday 1/23/20 @ 2:14 PM
✅
255kj
73rpm
48%
19mph
Saturday 6/15/19 @ 6:45 PM
202kj
71rpm
44%
17mph
Wednesday 6/26/19 @ 7:19 PM
✅
291kj
75rpm
49%
20mph
Saturday 5/11/19 @ 1:57 PM
505kj
72rpm
44%
17mph
Saturday 5/11/19 @ 1:57 PM
✅
654kj
77rpm
46%
19mph
Wednesday 12/5/18 @ 12:30 AM
409kj
69rpm
46%
17mph
Sunday 8/19/18 @ 2:29 PM
✅
693kj
78rpm
52%
21mph
Sunday 3/11/18 @ 2:25 PM
491kj
76rpm
46%
18mph
Sunday 3/11/18 @ 2:23 PM
✅
555kj
77rpm
48%
19mph
Wednesday 2/14/18 @ 11:0 PM
349kj
76rpm
45%
18mph
Thursday 2/15/18 @ 2:24 PM
✅
418kj
78rpm
47%
19mph
Workouts
240
kj
Sunday 5/31/20
505
kj
Saturday 5/11/19