Shake and Bake
Workouts
Friday 1/7/22 @ 3:34 PM
143kj
82rpm
41%
17mph
Friday 12/24/21 @ 11:53 AM
✅
241kj
84rpm
50%
21mph
Saturday 1/30/21 @ 3:1 PM
297kj
80rpm
40%
17mph
Friday 1/29/21 @ 12:29 PM
✅
447kj
82rpm
47%
20mph
Saturday 2/22/20 @ 5:40 PM
275kj
78rpm
40%
16mph
Wednesday 1/20/21 @ 12:32 PM
✅
442kj
81rpm
47%
20mph
Thursday 5/21/20 @ 4:28 PM
218kj
83rpm
41%
18mph
Friday 5/29/20 @ 11:23 AM
✅
375kj
83rpm
51%
22mph
Saturday 4/18/20 @ 2:0 PM
316kj
78rpm
42%
17mph
Thursday 8/16/18 @ 9:58 AM
✅
527kj
79rpm
52%
21mph
Friday 3/27/20 @ 4:3 PM
294kj
83rpm
39%
17mph
Sunday 3/29/20 @ 12:0 PM
✅
531kj
85rpm
49%
21mph
Sunday 3/31/19 @ 12:52 PM
324kj
74rpm
44%
17mph
Sunday 3/31/19 @ 12:58 PM
✅
329kj
72rpm
46%
17mph
Sunday 4/29/18 @ 1:23 PM
328kj
76rpm
44%
18mph
Sunday 4/29/18 @ 1:28 PM
✅
495kj
88rpm
46%
21mph
Tuesday 4/17/18 @ 10:0 PM
340kj
73rpm
46%
18mph
Wednesday 4/18/18 @ 10:19 AM
✅
462kj
77rpm
50%
20mph
Tuesday 4/10/18 @ 10:0 PM
320kj
77rpm
43%
17mph
Tuesday 4/10/18 @ 11:46 PM
✅
493kj
81rpm
50%
21mph
Workouts
275
kj
Saturday 2/22/20
218
kj
Thursday 5/21/20