Shake and Bake
Workouts
Monday 4/12/21 @ 10:59 PM
✅
109kj
84rpm
34%
15mph
Wednesday 4/21/21 @ 12:51 AM
48kj
52rpm
36%
11mph
Sunday 2/28/21 @ 2:27 PM
✅
451kj
73rpm
52%
20mph
Monday 3/1/21 @ 1:20 AM
220kj
52rpm
51%
15mph
Thursday 2/11/21 @ 10:51 PM
✅
256kj
76rpm
47%
19mph
Wednesday 1/20/21 @ 1:35 AM
168kj
60rpm
47%
15mph
Sunday 9/13/20 @ 1:12 PM
✅
88kj
80rpm
38%
16mph
Wednesday 8/19/20 @ 1:46 AM
54kj
63rpm
37%
13mph
Thursday 5/28/20 @ 10:34 PM
✅
123kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 12:57 AM
84kj
58rpm
42%
14mph
Sunday 5/31/20 @ 1:58 PM
✅
240kj
73rpm
47%
18mph
Monday 6/1/20 @ 8:46 PM
135kj
56rpm
45%
14mph
Saturday 1/4/20 @ 2:52 PM
✅
132kj
77rpm
41%
17mph
Tuesday 11/5/19 @ 1:26 AM
71kj
53rpm
42%
13mph
Wednesday 3/6/19 @ 11:25 PM
✅
206kj
73rpm
44%
17mph
Thursday 3/14/19 @ 1:23 AM
166kj
65rpm
45%
16mph
Sunday 12/23/18 @ 2:55 PM
373kj
75rpm
41%
16mph
Sunday 12/23/18 @ 2:54 PM
✅
419kj
69rpm
47%
17mph
Sunday 12/2/18 @ 5:14 PM
✅
96kj
77rpm
37%
15mph
Wednesday 10/31/18 @ 12:33 AM
88kj
59rpm
45%
15mph
Workouts
135
kj
Monday 6/1/20
166
kj
Thursday 3/14/19
373
kj
Sunday 12/23/18