Shake and Bake
Workouts
Tuesday 7/21/20 @ 4:13 PM
121kj
80rpm
39%
16mph
Thursday 7/30/20 @ 12:57 AM
✅
182kj
93rpm
41%
19mph
Thursday 5/21/20 @ 4:28 PM
218kj
83rpm
41%
18mph
Thursday 5/21/20 @ 4:31 PM
✅
237kj
90rpm
39%
18mph
Friday 1/17/20 @ 11:46 PM
205kj
72rpm
44%
17mph
Wednesday 4/15/20 @ 10:31 PM
✅
241kj
85rpm
42%
18mph
Saturday 2/8/20 @ 6:7 PM
277kj
81rpm
39%
16mph
Sunday 3/29/20 @ 3:1 PM
✅
361kj
87rpm
41%
18mph
Tuesday 1/21/20 @ 9:37 AM
200kj
80rpm
41%
17mph
Friday 1/17/20 @ 1:26 AM
✅
212kj
87rpm
39%
17mph
Monday 9/23/19 @ 8:44 AM
200kj
78rpm
41%
17mph
Friday 9/13/19 @ 12:37 PM
✅
211kj
87rpm
39%
17mph
Wednesday 3/6/19 @ 11:25 PM
✅
206kj
73rpm
44%
17mph
Thursday 3/7/19 @ 11:7 PM
201kj
84rpm
39%
17mph
Thursday 12/20/18 @ 1:26 AM
117kj
75rpm
40%
16mph
Tuesday 1/1/19 @ 6:15 PM
✅
149kj
78rpm
44%
18mph
Saturday 11/24/18 @ 4:35 PM
122kj
74rpm
41%
16mph
Friday 10/26/18 @ 1:13 PM
✅
122kj
75rpm
40%
16mph
Tuesday 4/10/18 @ 10:0 PM
✅
320kj
77rpm
43%
17mph
Tuesday 4/10/18 @ 1:29 PM
252kj
79rpm
38%
16mph
Workouts
218
kj
Thursday 5/21/20
201
kj
Thursday 3/7/19