Shake and Bake
Workouts
Monday 1/9/23 @ 10:29 PM
267kj
78rpm
46%
19mph
Thursday 3/9/23 @ 10:19 PM
✅
364kj
81rpm
51%
21mph
Sunday 6/21/20 @ 6:58 PM
✅
372kj
84rpm
42%
18mph
Thursday 6/9/22 @ 9:12 PM
347kj
83rpm
41%
18mph
Monday 4/18/22 @ 11:55 PM
210kj
80rpm
49%
20mph
Tuesday 4/19/22 @ 8:11 PM
✅
272kj
79rpm
55%
22mph
Tuesday 3/23/21 @ 10:3 PM
190kj
82rpm
46%
19mph
Thursday 4/1/21 @ 7:13 PM
✅
230kj
88rpm
48%
21mph
Wednesday 3/31/21 @ 11:4 PM
✅
273kj
82rpm
45%
19mph
Sunday 3/28/21 @ 2:44 PM
251kj
85rpm
42%
19mph
Sunday 1/3/21 @ 11:38 PM
✅
290kj
84rpm
45%
20mph
Saturday 1/2/21 @ 1:50 PM
265kj
86rpm
44%
19mph
Sunday 1/5/20 @ 12:22 AM
125kj
86rpm
42%
18mph
Sunday 10/25/20 @ 2:23 PM
✅
130kj
86rpm
43%
19mph
Monday 7/13/20 @ 11:38 PM
✅
179kj
85rpm
43%
19mph
Friday 3/13/20 @ 8:13 PM
106kj
82rpm
36%
15mph
Wednesday 5/13/20 @ 11:46 PM
✅
204kj
76rpm
50%
20mph
Saturday 3/21/20 @ 1:32 PM
52kj
79rpm
34%
14mph
Saturday 10/19/19 @ 12:29 AM
274kj
84rpm
44%
19mph
Friday 10/25/19 @ 6:33 PM
✅
392kj
81rpm
52%
22mph
Workouts
265
kj
Saturday 1/2/21
274
kj
Saturday 10/19/19