Shake and Bake
Workouts
Monday 1/9/23 @ 10:29 PM
267kj
78rpm
46%
19mph
Friday 1/13/23 @ 10:41 PM
✅
366kj
72rpm
55%
21mph
Tuesday 11/1/22 @ 10:47 PM
✅
108kj
74rpm
52%
20mph
Tuesday 1/3/23 @ 11:42 PM
76kj
80rpm
42%
18mph
Friday 9/30/22 @ 8:51 PM
✅
173kj
76rpm
46%
19mph
Tuesday 11/15/22 @ 11:46 PM
151kj
85rpm
40%
18mph
Wednesday 9/30/20 @ 11:23 PM
186kj
80rpm
46%
19mph
Monday 10/19/20 @ 11:9 PM
✅
348kj
83rpm
58%
25mph
Sunday 8/30/20 @ 9:40 PM
282kj
83rpm
45%
19mph
Sunday 9/6/20 @ 6:48 PM
✅
409kj
86rpm
51%
22mph
Sunday 1/5/20 @ 12:22 AM
125kj
86rpm
42%
18mph
Tuesday 6/9/20 @ 10:12 PM
✅
150kj
81rpm
48%
20mph
Sunday 5/31/20 @ 11:41 PM
✅
208kj
80rpm
48%
20mph
Saturday 5/30/20 @ 9:13 PM
201kj
73rpm
51%
20mph
Friday 1/24/20 @ 12:12 AM
287kj
81rpm
46%
19mph
Monday 5/18/20 @ 7:40 PM
✅
365kj
76rpm
53%
21mph
Tuesday 5/12/20 @ 11:52 PM
✅
310kj
81rpm
48%
20mph
Saturday 4/18/20 @ 8:6 PM
257kj
74rpm
47%
18mph
Monday 3/2/20 @ 12:28 AM
✅
293kj
81rpm
47%
19mph
Monday 4/27/20 @ 8:28 PM
226kj
72rpm
46%
17mph
Workouts
282
kj
Sunday 8/30/20