Shake and Bake
Workouts
Thursday 11/2/23 @ 10:33 PM
✅
146kj
74rpm
49%
19mph
Thursday 10/26/23 @ 9:47 AM
63kj
56rpm
43%
14mph
Sunday 3/19/23 @ 6:43 PM
✅
270kj
81rpm
44%
19mph
Sunday 3/5/23 @ 1:0 PM
122kj
64rpm
38%
13mph
Sunday 11/28/21 @ 8:20 PM
✅
253kj
81rpm
44%
18mph
Wednesday 10/27/21 @ 11:24 AM
137kj
65rpm
40%
14mph
Wednesday 6/9/21 @ 11:28 PM
✅
259kj
81rpm
44%
19mph
Thursday 6/10/21 @ 10:22 AM
146kj
68rpm
41%
15mph
Monday 2/22/21 @ 11:2 PM
✅
286kj
82rpm
46%
19mph
Sunday 2/21/21 @ 12:58 PM
161kj
67rpm
41%
15mph
Sunday 1/3/21 @ 11:38 PM
✅
290kj
84rpm
45%
20mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Monday 10/12/20 @ 10:9 PM
✅
292kj
73rpm
49%
19mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Saturday 4/11/20 @ 6:55 PM
✅
396kj
80rpm
44%
18mph
Saturday 2/22/20 @ 4:39 PM
208kj
67rpm
39%
14mph
Friday 3/20/20 @ 10:35 PM
✅
187kj
85rpm
44%
19mph
Friday 3/27/20 @ 11:47 AM
95kj
69rpm
39%
15mph
Saturday 10/19/19 @ 12:29 AM
✅
274kj
84rpm
44%
19mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Workouts
149
kj
Thursday 12/31/20
157
kj
Saturday 10/10/20
158
kj
Friday 10/18/19