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Shake and Bake
aprilroseg
Tampa
0
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
20 🔥
Beat aprilroseg
Workouts
Next Workouts
Saturday 3/4/23 @ 10:9 PM
88
kj
83
rpm
33
%
14
mph
20 min WHM Celebration Ride
Ally Love
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Monday 3/8/21 @ 1:0 PM
✅
307
kj
104
rpm
47
%
24
mph
Monday 2/20/23 @ 1:46 PM
89
kj
83
rpm
33
%
14
mph
20 min Pop Ride
Robin Arzón
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Thursday 6/18/20 @ 3:15 PM
✅
318
kj
105
rpm
48
%
24
mph
Friday 5/14/21 @ 10:44 AM
165
kj
73
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Friday 5/14/21 @ 3:42 PM
✅
461
kj
104
rpm
47
%
24
mph
Wednesday 4/28/21 @ 11:22 PM
211
kj
78
rpm
43
%
17
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 2:28 PM
✅
443
kj
103
rpm
47
%
23
mph
Saturday 2/13/21 @ 2:29 PM
0
kj
5
rpm
22
%
1
mph
60 min Pop Ride
Tunde Oyeneyin
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Saturday 2/13/21 @ 2:28 PM
✅
963
kj
106
rpm
48
%
24
mph
Sunday 1/17/21 @ 3:15 PM
193
kj
67
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 12/2/20 @ 4:29 PM
✅
455
kj
105
rpm
47
%
24
mph
Sunday 11/29/20 @ 2:8 PM
211
kj
81
rpm
41
%
17
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 3:34 PM
✅
452
kj
102
rpm
48
%
23
mph
Tuesday 11/24/20 @ 11:29 AM
202
kj
77
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/22/20 @ 4:57 PM
✅
468
kj
104
rpm
48
%
24
mph
Wednesday 11/11/20 @ 11:52 AM
190
kj
75
rpm
42
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 4:55 PM
✅
452
kj
102
rpm
47
%
23
mph
Monday 10/19/20 @ 9:56 PM
225
kj
72
rpm
46
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 10/19/20 @ 3:9 PM
✅
474
kj
106
rpm
47
%
24
mph
Next Workouts
aprilroseg
Tampa
0
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
20 🔥
Beat aprilroseg
Workouts
Next Workouts
20 min WHM Celebration Ride
Ally Love
View Class
Share
88
kj
Saturday 3/4/23
✅
307
kj
Monday 3/8/21
20 min Pop Ride
Robin Arzón
View Class
Share
89
kj
Monday 2/20/23
✅
318
kj
Thursday 6/18/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
165
kj
Friday 5/14/21
✅
461
kj
Friday 5/14/21
30 min USHER Ride
Ally Love
View Class
Share
211
kj
Wednesday 4/28/21
✅
443
kj
Thursday 4/29/21
60 min Pop Ride
Tunde Oyeneyin
View Class
Share
0
kj
Saturday 2/13/21
✅
963
kj
Saturday 2/13/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
193
kj
Sunday 1/17/21
✅
455
kj
Wednesday 12/2/20
30 min Beyoncé Ride
Ally Love
View Class
Share
211
kj
Sunday 11/29/20
✅
452
kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
View Class
Share
202
kj
Tuesday 11/24/20
✅
468
kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
190
kj
Wednesday 11/11/20
✅
452
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
View Class
Share
225
kj
Monday 10/19/20
✅
474
kj
Monday 10/19/20
Next Workouts