Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:25 AM
✅
132kj
73rpm
42%
16mph
Thursday 2/4/21 @ 12:4 AM
88kj
74rpm
36%
14mph
Wednesday 1/6/21 @ 11:24 AM
✅
180kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
Tuesday 12/22/20 @ 11:12 AM
✅
286kj
75rpm
41%
16mph
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Monday 12/21/20 @ 12:10 PM
✅
192kj
80rpm
39%
16mph
Saturday 12/12/20 @ 3:8 AM
57kj
50rpm
32%
9mph
Tuesday 12/15/20 @ 11:32 AM
✅
142kj
74rpm
44%
17mph
Monday 12/7/20 @ 4:26 PM
94kj
64rpm
41%
14mph
Sunday 11/29/20 @ 2:8 PM
✅
211kj
81rpm
41%
17mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Monday 11/9/20 @ 11:15 AM
✅
211kj
74rpm
44%
17mph
Sunday 11/8/20 @ 4:53 PM
129kj
59rpm
42%
14mph
Friday 7/24/20 @ 1:20 PM
158kj
69rpm
41%
14mph
Thursday 7/16/20 @ 7:13 PM
✅
168kj
63rpm
46%
15mph
Saturday 8/15/20 @ 10:25 PM
✅
159kj
85rpm
42%
18mph
Friday 8/14/20 @ 6:48 PM
100kj
79rpm
36%
15mph
Monday 8/3/20 @ 10:49 PM
✅
208kj
79rpm
41%
17mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Workouts
88
kj
Thursday 2/4/21
137
kj
Wednesday 12/30/20
168
kj
Monday 12/14/20