Shake and Bake

Workouts

Sunday 9/29/19 @ 1:1 AM
79kj
73rpm
34%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 10/2/19 @ 3:28 PM
✅
85kj
76rpm
34%
14mph
Tuesday 1/12/21 @ 12:24 AM
87kj
66rpm
38%
14mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/19/21 @ 3:39 AM
✅
100kj
66rpm
41%
15mph
Wednesday 1/13/21 @ 2:46 AM
✅
98kj
75rpm
37%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 11:10 AM
93kj
65rpm
41%
14mph
Sunday 1/3/21 @ 12:53 AM
✅
112kj
69rpm
42%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 1:19 AM
105kj
69rpm
41%
15mph
Friday 6/26/20 @ 1:14 AM
✅
167kj
72rpm
40%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 2:1 PM
111kj
66rpm
33%
12mph
Sunday 3/8/20 @ 3:11 AM
✅
204kj
66rpm
40%
14mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/26/19 @ 10:27 PM
183kj
78rpm
33%
13mph
Thursday 9/26/19 @ 12:22 AM
68kj
73rpm
32%
12mph
20 min Beginner Ride
Cody Rigsby
Monday 8/19/19 @ 12:43 PM
✅
74kj
75rpm
32%
13mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
79 kj
Sunday 9/29/19
✅ 85 kj
Wednesday 10/2/19
20 min Year of Yes Ride
Robin Arzón
87 kj
Tuesday 1/12/21
✅ 100 kj
Tuesday 1/19/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 98 kj
Wednesday 1/13/21
93 kj
Thursday 1/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 112 kj
Sunday 1/3/21
105 kj
Tuesday 1/5/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 167 kj
Friday 6/26/20
111 kj
Saturday 6/20/20
45 min Hip Hop Ride
Alex Toussaint
✅ 204 kj
Sunday 3/8/20
183 kj
Monday 8/26/19
20 min Beginner Ride
Cody Rigsby
68 kj
Thursday 9/26/19
✅ 74 kj
Monday 8/19/19