Shake and Bake
Workouts
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Saturday 3/14/20 @ 7:31 PM
✅
342kj
69rpm
47%
17mph
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Thursday 4/16/20 @ 9:1 PM
✅
380kj
75rpm
45%
18mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Sunday 7/19/20 @ 9:26 PM
✅
210kj
69rpm
45%
16mph
Sunday 6/28/20 @ 1:17 PM
163kj
70rpm
41%
15mph
Friday 6/12/20 @ 12:35 AM
✅
214kj
71rpm
45%
16mph
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
Friday 5/22/20 @ 3:13 AM
✅
230kj
70rpm
47%
17mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Saturday 5/16/20 @ 5:0 PM
✅
222kj
69rpm
45%
16mph
Monday 5/18/20 @ 10:1 PM
314kj
68rpm
42%
15mph
Sunday 10/27/19 @ 5:30 PM
✅
456kj
74rpm
45%
17mph
Saturday 3/7/20 @ 2:54 AM
241kj
71rpm
40%
15mph
Monday 12/23/19 @ 11:25 PM
✅
375kj
74rpm
47%
18mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
Wednesday 9/11/19 @ 11:26 PM
✅
274kj
68rpm
43%
15mph
Monday 10/7/19 @ 12:10 AM
168kj
54rpm
41%
12mph
Wednesday 10/16/19 @ 2:10 AM
✅
292kj
67rpm
45%
16mph
Workouts
167
kj
Friday 6/26/20
163
kj
Sunday 6/28/20
170
kj
Saturday 6/27/20
175
kj
Sunday 5/24/20