Shake and Bake

Workouts

Monday 3/29/21 @ 1:13 AM
94kj
77rpm
36%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 5:54 PM
✅
136kj
85rpm
38%
16mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 12:6 AM
✅
208kj
83rpm
40%
17mph
Thursday 3/26/20 @ 9:14 PM
238kj
69rpm
41%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/22/19 @ 10:26 PM
✅
394kj
82rpm
45%
19mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
94 kj
Monday 3/29/21
✅ 136 kj
Saturday 3/27/21
45 min Club Bangers Ride
Alex Toussaint
235 kj
Tuesday 8/25/20
✅ 362 kj
Saturday 3/14/20
30 min The Last Dance Ride
Alex Toussaint
175 kj
Sunday 5/24/20
✅ 208 kj
Tuesday 5/19/20
45 min Hip Hop Ride
Alex Toussaint
238 kj
Thursday 3/26/20
✅ 394 kj
Monday 7/22/19