Shake and Bake

Workouts

Thursday 2/25/21 @ 11:17 PM
141kj
61rpm
42%
14mph
30 min Hip Hop Ride
Hannah Frankson
Thursday 2/25/21 @ 11:14 AM
✅
201kj
62rpm
49%
16mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 10:29 AM
✅
235kj
58rpm
55%
17mph
Tuesday 4/20/21 @ 10:3 PM
126kj
67rpm
38%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 6:52 PM
✅
176kj
66rpm
44%
15mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:39 PM
✅
202kj
64rpm
48%
16mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
276kj
62rpm
48%
15mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 11:4 AM
✅
112kj
63rpm
45%
15mph
Wednesday 2/3/21 @ 12:39 AM
116kj
73rpm
34%
13mph
30 min 2000s Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 11:50 AM
✅
149kj
68rpm
40%
14mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
Sunday 6/28/20 @ 1:17 PM
✅
163kj
70rpm
41%
15mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Monday 6/8/20 @ 12:9 PM
122kj
64rpm
39%
13mph
Friday 6/26/20 @ 1:14 AM
✅
167kj
72rpm
40%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 2:1 PM
152kj
57rpm
45%
14mph

Workouts

30 min Hip Hop Ride
Hannah Frankson
141 kj
Thursday 2/25/21
✅ 201 kj
Thursday 2/25/21
30 min USHER Ride
Ally Love
138 kj
Saturday 5/1/21
✅ 235 kj
Tuesday 5/4/21
30 min Hip Hop Ride
Tunde Oyeneyin
126 kj
Tuesday 4/20/21
✅ 176 kj
Saturday 4/17/21
30 min WHM Celebration Ride
Tunde Oyeneyin
133 kj
Sunday 3/21/21
✅ 202 kj
Sunday 3/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Saturday 2/27/21
✅ 276 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
95 kj
Tuesday 2/9/21
✅ 112 kj
Tuesday 2/9/21
30 min 2000s Ride
Tunde Oyeneyin
116 kj
Wednesday 2/3/21
✅ 149 kj
Saturday 1/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
✅ 201 kj
Tuesday 11/10/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 163 kj
Sunday 6/28/20
122 kj
Monday 6/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 167 kj
Friday 6/26/20
152 kj
Saturday 6/20/20