Shake and Bake

Workouts

Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 10:32 AM
285kj
69rpm
43%
16mph
Monday 10/7/19 @ 12:10 AM
168kj
54rpm
41%
12mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/1/19 @ 12:13 AM
256kj
61rpm
45%
14mph

Workouts

45 min Premiere Ride
Tunde Oyeneyin
214 kj
Monday 1/13/20
285 kj
Thursday 9/12/19
45 min Hip Hop Ride
Tunde Oyeneyin
168 kj
Monday 10/7/19
256 kj
Tuesday 10/1/19