Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
✅ 221 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
188 kj
Thursday 3/5/20
✅ 329 kj
Saturday 9/21/19
45 min Premiere Ride
Tunde Oyeneyin
214 kj
Monday 1/13/20
✅ 292 kj
Friday 11/15/19