Shake and Bake

Workouts

Sunday 9/29/19 @ 1:1 AM
✅
79kj
73rpm
34%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 10/10/19 @ 2:40 AM
64kj
71rpm
32%
12mph
Friday 5/14/21 @ 3:39 AM
✅
91kj
67rpm
39%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 4/23/21 @ 2:9 AM
43kj
59rpm
31%
10mph
Wednesday 1/13/21 @ 2:46 AM
✅
98kj
75rpm
37%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 3:5 AM
51kj
64rpm
32%
11mph
Thursday 9/26/19 @ 12:22 AM
✅
68kj
73rpm
32%
12mph
20 min Beginner Ride
Cody Rigsby
Thursday 10/3/19 @ 10:17 PM
57kj
71rpm
30%
11mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
✅ 79 kj
Sunday 9/29/19
64 kj
Thursday 10/10/19
20 min Low Impact Ride
Tunde Oyeneyin
✅ 91 kj
Friday 5/14/21
43 kj
Friday 4/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 98 kj
Wednesday 1/13/21
51 kj
Tuesday 1/5/21
20 min Beginner Ride
Cody Rigsby
✅ 68 kj
Thursday 9/26/19
57 kj
Thursday 10/3/19