Shake and Bake
Workouts
Monday 4/19/21 @ 8:50 AM
130kj
63rpm
41%
14mph
Saturday 5/1/21 @ 3:12 PM
✅
165kj
66rpm
43%
15mph
Tuesday 2/23/21 @ 12:29 AM
140kj
65rpm
41%
14mph
Tuesday 3/30/21 @ 10:27 PM
✅
142kj
64rpm
41%
14mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Sunday 1/31/21 @ 4:25 PM
✅
154kj
67rpm
41%
15mph
Monday 12/7/20 @ 10:3 PM
144kj
63rpm
41%
14mph
Friday 2/21/20 @ 9:48 PM
✅
144kj
64rpm
41%
13mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Sunday 6/21/20 @ 10:47 PM
✅
178kj
74rpm
42%
16mph
Monday 10/21/19 @ 8:30 AM
196kj
66rpm
38%
14mph
Friday 7/5/19 @ 6:47 PM
✅
203kj
61rpm
38%
13mph
Workouts
213
kj
Saturday 2/27/21
154
kj
Tuesday 11/10/20
167
kj
Friday 6/26/20