Shake and Bake
Workouts
Sunday 9/29/19 @ 1:1 AM
79kj
73rpm
34%
13mph
Wednesday 9/11/19 @ 3:50 AM
✅
105kj
63rpm
44%
15mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Monday 1/24/22 @ 1:50 AM
✅
187kj
57rpm
51%
16mph
Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
Thursday 10/22/20 @ 4:43 AM
✅
90kj
63rpm
56%
19mph
Sunday 12/6/20 @ 1:57 AM
✅
138kj
66rpm
39%
14mph
Sunday 7/12/20 @ 11:45 PM
130kj
48rpm
49%
14mph
Friday 11/27/20 @ 9:47 AM
115kj
75rpm
33%
13mph
Tuesday 8/18/20 @ 1:10 AM
✅
134kj
65rpm
39%
14mph
Friday 10/2/20 @ 8:52 AM
145kj
65rpm
41%
15mph
Saturday 10/10/20 @ 3:26 AM
✅
180kj
66rpm
45%
16mph
Wednesday 9/9/20 @ 9:11 AM
137kj
72rpm
37%
14mph
Friday 7/17/20 @ 3:9 AM
✅
203kj
53rpm
56%
17mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Tuesday 6/16/20 @ 3:29 AM
✅
250kj
48rpm
55%
15mph
Tuesday 7/7/20 @ 8:16 PM
163kj
69rpm
41%
15mph
Tuesday 6/23/20 @ 12:52 PM
✅
184kj
41rpm
63%
16mph
Workouts
137
kj
Wednesday 9/9/20
235
kj
Tuesday 8/25/20
163
kj
Tuesday 7/7/20