Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 1/1/21 @ 8:29 PM
✅
181kj
69rpm
43%
16mph
Tuesday 8/25/20 @ 8:58 PM
✅
235kj
67rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/25/20 @ 8:2 PM
229kj
70rpm
40%
15mph
Sunday 6/28/20 @ 1:17 PM
✅
163kj
70rpm
41%
15mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Sunday 6/7/20 @ 10:6 PM
134kj
72rpm
36%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
✅ 181 kj
Friday 1/1/21
45 min Club Bangers Ride
Alex Toussaint
✅ 235 kj
Tuesday 8/25/20
229 kj
Saturday 4/25/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 163 kj
Sunday 6/28/20
134 kj
Sunday 6/7/20