Shake and Bake

Workouts

Monday 4/12/21 @ 8:41 AM
102kj
69rpm
34%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Wednesday 3/31/21 @ 11:26 PM
✅
122kj
64rpm
39%
14mph
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Monday 3/29/21 @ 1:13 AM
✅
94kj
77rpm
36%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 3/23/21 @ 10:15 AM
68kj
55rpm
41%
12mph

Workouts

30 min Verzuz Two for One Ride
Cody & Emma
View Class
102 kj
Monday 4/12/21
✅ 122 kj
Wednesday 3/31/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 154 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 94 kj
Monday 3/29/21
68 kj
Tuesday 3/23/21