Shake and Bake

Workouts

Friday 10/4/19 @ 8:59 AM
118kj
66rpm
37%
13mph
30 min Hip Hop Ride
Ally Love
Wednesday 6/9/21 @ 9:18 PM
βœ…
232kj
76rpm
44%
18mph
Friday 6/4/21 @ 1:3 AM
146kj
63rpm
43%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:58 PM
βœ…
243kj
67rpm
49%
18mph
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:35 PM
βœ…
230kj
71rpm
46%
17mph
Wednesday 3/17/21 @ 12:14 AM
127kj
62rpm
41%
14mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 12:12 AM
βœ…
242kj
71rpm
47%
18mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 4:2 PM
βœ…
319kj
67rpm
46%
17mph
Wednesday 2/24/21 @ 12:28 AM
161kj
71rpm
40%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Sunday 2/28/21 @ 11:19 PM
βœ…
193kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 10:9 PM
βœ…
240kj
63rpm
51%
17mph

Workouts

30 min Hip Hop Ride
Ally Love
118 kj
Friday 10/4/19
βœ… 232 kj
Wednesday 6/9/21
30 min Sundays with Love
Ally Love
146 kj
Friday 6/4/21
βœ… 243 kj
Sunday 1/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
164 kj
Thursday 5/27/21
βœ… 230 kj
Thursday 3/18/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
127 kj
Wednesday 3/17/21
βœ… 242 kj
Tuesday 3/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Saturday 2/27/21
βœ… 319 kj
Sunday 3/14/21
30 min BHM Celebration Ride
Cody Rigsby
161 kj
Wednesday 2/24/21
βœ… 193 kj
Sunday 2/28/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
βœ… 240 kj
Sunday 11/15/20