Shake and Bake
Workouts
Saturday 5/15/21 @ 3:17 AM
100kj
63rpm
36%
12mph
Monday 5/17/21 @ 6:11 PM
✅
260kj
71rpm
49%
18mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Friday 4/30/21 @ 12:7 AM
✅
272kj
68rpm
52%
19mph
Wednesday 2/3/21 @ 12:39 AM
116kj
73rpm
34%
13mph
Friday 3/26/21 @ 2:4 AM
✅
228kj
76rpm
44%
18mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Thursday 2/4/21 @ 1:54 AM
✅
131kj
60rpm
44%
15mph
Thursday 2/18/21 @ 11:16 PM
125kj
59rpm
41%
13mph
Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
Thursday 11/12/20 @ 12:51 AM
✅
80kj
58rpm
53%
18mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Wednesday 4/22/20 @ 10:56 PM
✅
355kj
68rpm
49%
18mph
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
Sunday 5/10/20 @ 9:42 PM
✅
235kj
71rpm
47%
18mph
Wednesday 10/16/19 @ 8:59 AM
130kj
71rpm
37%
14mph
Saturday 12/14/19 @ 8:0 PM
✅
137kj
72rpm
38%
14mph
Workouts
213
kj
Saturday 2/27/21
125
kj
Thursday 2/18/21
154
kj
Tuesday 11/10/20
235
kj
Tuesday 8/25/20
170
kj
Saturday 6/27/20
130
kj
Wednesday 10/16/19