Shake and Bake

Workouts

Thursday 5/27/21 @ 10:57 PM
✅
164kj
72rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
Monday 4/12/21 @ 8:41 AM
102kj
69rpm
34%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:30 PM
✅
151kj
69rpm
39%
14mph
Monday 3/29/21 @ 1:13 AM
✅
94kj
77rpm
36%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 4:59 AM
90kj
63rpm
38%
13mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Tuesday 8/25/20 @ 8:58 PM
✅
235kj
67rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Sunday 6/28/20 @ 1:17 PM
163kj
70rpm
41%
15mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Wednesday 7/1/20 @ 5:57 AM
✅
169kj
69rpm
42%
16mph
Sunday 5/24/20 @ 6:58 PM
✅
175kj
72rpm
42%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Monday 5/18/20 @ 10:1 PM
314kj
68rpm
42%
15mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 5/17/20 @ 4:37 PM
✅
327kj
65rpm
42%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 164 kj
Thursday 5/27/21
136 kj
Wednesday 3/17/21
30 min Verzuz Two for One Ride
Cody & Emma
102 kj
Monday 4/12/21
✅ 151 kj
Wednesday 3/31/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 94 kj
Monday 3/29/21
90 kj
Wednesday 3/31/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Saturday 2/27/21
✅ 231 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 154 kj
Tuesday 11/10/20
148 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
✅ 235 kj
Tuesday 8/25/20
166 kj
Friday 3/27/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
163 kj
Sunday 6/28/20
✅ 169 kj
Wednesday 7/1/20
30 min The Last Dance Ride
Alex Toussaint
✅ 175 kj
Sunday 5/24/20
158 kj
Saturday 5/16/20
60 min Hip Hop Ride
Alex Toussaint
314 kj
Monday 5/18/20
✅ 327 kj
Sunday 5/17/20