Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:30 AM
✅
95kj
66rpm
41%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Friday 9/4/20 @ 1:2 AM
95kj
68rpm
33%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 11:1 PM
✅
95kj
72rpm
31%
12mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
✅ 95 kj
Tuesday 2/9/21
84 kj
Wednesday 2/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 154 kj
Tuesday 11/10/20
134 kj
Saturday 11/14/20
30 min Low Impact Ride
Tunde Oyeneyin
95 kj
Friday 9/4/20
✅ 95 kj
Sunday 2/23/20