Shake and Bake

Workouts

Thursday 4/2/20 @ 1:18 AM
274kj
63rpm
47%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/20/23 @ 11:29 PM
✅
544kj
79rpm
51%
21mph
Sunday 3/8/20 @ 3:11 AM
204kj
66rpm
40%
14mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/19/22 @ 5:7 PM
✅
606kj
81rpm
53%
22mph
Tuesday 5/19/20 @ 11:28 PM
272kj
69rpm
38%
14mph
60 min Hip Hop Ride
Hannah Frankson
Tuesday 2/8/22 @ 5:59 PM
✅
672kj
81rpm
49%
20mph
Friday 6/4/21 @ 1:3 AM
146kj
63rpm
43%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Monday 4/19/21 @ 8:50 AM
130kj
63rpm
41%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Sunday 6/28/20 @ 1:17 PM
163kj
70rpm
41%
15mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
274 kj
Thursday 4/2/20
✅ 544 kj
Monday 3/20/23
45 min Hip Hop Ride
Alex Toussaint
204 kj
Sunday 3/8/20
✅ 606 kj
Saturday 2/19/22
60 min Hip Hop Ride
Hannah Frankson
272 kj
Tuesday 5/19/20
✅ 672 kj
Tuesday 2/8/22
30 min Sundays with Love
Ally Love
146 kj
Friday 6/4/21
✅ 458 kj
Sunday 1/31/21
30 min Club Bangers Ride
Alex Toussaint
130 kj
Monday 4/19/21
✅ 372 kj
Sunday 5/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
213 kj
Saturday 2/27/21
✅ 639 kj
Tuesday 3/9/21
30 min Club Bangers Ride
Alex Toussaint
131 kj
Thursday 2/4/21
✅ 356 kj
Saturday 2/6/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
163 kj
Sunday 6/28/20
✅ 413 kj
Saturday 6/20/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
170 kj
Saturday 6/27/20
✅ 372 kj
Saturday 5/9/20
45 min Premiere Ride
Tunde Oyeneyin
214 kj
Monday 1/13/20
✅ 597 kj
Thursday 9/12/19