Shake and Bake
Workouts
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Sunday 2/28/21 @ 4:41 PM
✅
252kj
70rpm
42%
15mph
Saturday 5/15/21 @ 3:17 AM
100kj
63rpm
36%
12mph
Friday 5/28/21 @ 1:8 PM
✅
132kj
72rpm
37%
14mph
Tuesday 5/18/21 @ 2:1 AM
✅
142kj
66rpm
41%
14mph
Friday 5/21/21 @ 7:49 PM
140kj
68rpm
39%
14mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Thursday 5/6/21 @ 10:4 AM
✅
143kj
68rpm
39%
14mph
Wednesday 5/5/21 @ 11:0 PM
271kj
65rpm
40%
14mph
Saturday 3/6/21 @ 12:43 PM
✅
282kj
74rpm
37%
14mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Thursday 4/8/21 @ 9:18 PM
✅
154kj
74rpm
38%
15mph
Sunday 12/13/20 @ 4:56 PM
✅
139kj
67rpm
40%
14mph
Sunday 12/20/20 @ 6:50 PM
81kj
68rpm
36%
13mph
Tuesday 11/10/20 @ 12:29 AM
✅
154kj
64rpm
43%
15mph
Wednesday 11/11/20 @ 6:35 PM
121kj
66rpm
37%
13mph
Sunday 8/30/20 @ 9:26 PM
✅
144kj
63rpm
42%
15mph
Thursday 8/27/20 @ 11:35 AM
54kj
74rpm
34%
13mph
Tuesday 8/25/20 @ 8:58 PM
✅
235kj
67rpm
41%
15mph
Saturday 5/9/20 @ 11:58 AM
134kj
67rpm
37%
13mph
Workouts
213
kj
Saturday 2/27/21
133
kj
Sunday 3/21/21
121
kj
Wednesday 11/11/20