Shake and Bake

Workouts

Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 10/27/20 @ 6:6 PM
✅
74kj
72rpm
46%
17mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 10/10/20 @ 6:4 PM
✅
216kj
82rpm
41%
17mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
54 kj
Wednesday 1/20/21
✅ 74 kj
Tuesday 10/27/20
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
✅ 222 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
167 kj
Friday 6/26/20
✅ 216 kj
Saturday 10/10/20