Shake and Bake
Workouts
Sunday 2/7/21 @ 1:59 AM
149kj
67rpm
40%
15mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Monday 5/10/21 @ 11:8 PM
131kj
65rpm
40%
14mph
Wednesday 5/12/21 @ 12:34 PM
✅
279kj
82rpm
46%
19mph
Monday 5/24/21 @ 11:28 PM
167kj
66rpm
44%
16mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Thursday 2/25/21 @ 11:17 PM
141kj
61rpm
42%
14mph
Saturday 3/6/21 @ 8:30 PM
✅
235kj
80rpm
43%
18mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Monday 1/4/21 @ 12:50 AM
149kj
63rpm
43%
15mph
Tuesday 1/12/21 @ 5:41 PM
✅
264kj
76rpm
47%
19mph
Sunday 12/13/20 @ 4:56 PM
139kj
67rpm
40%
14mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Tuesday 12/8/20 @ 9:54 PM
153kj
72rpm
39%
15mph
Wednesday 11/11/20 @ 2:50 PM
✅
281kj
91rpm
43%
19mph
Sunday 6/28/20 @ 1:17 PM
163kj
70rpm
41%
15mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Workouts
133
kj
Sunday 3/21/21
163
kj
Sunday 6/28/20