Shake and Bake

Workouts

Saturday 2/27/21 @ 6:29 PM
✅
213kj
65rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 7:31 PM
✅
192kj
63rpm
47%
16mph
30 min 2010s Ride
Hannah Frankson
Monday 4/6/20 @ 12:29 PM
93kj
63rpm
34%
12mph
Wednesday 10/16/19 @ 8:59 AM
✅
130kj
71rpm
37%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 11/21/19 @ 11:27 AM
76kj
60rpm
32%
10mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 213 kj
Saturday 2/27/21
kj
Tuesday 1/2/24
30 min 2010s Ride
Hannah Frankson
✅ 192 kj
Sunday 5/24/20
93 kj
Monday 4/6/20
30 min Advanced Beginner Ride
Alex Toussaint
✅ 130 kj
Wednesday 10/16/19
76 kj
Thursday 11/21/19