Shake and Bake

Workouts

Wednesday 11/17/21 @ 12:9 AM
78kj
78rpm
32%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 10/25/21 @ 3:45 AM
✅
106kj
81rpm
36%
15mph
Tuesday 6/1/21 @ 11:29 PM
43kj
76rpm
34%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/18/21 @ 1:38 AM
✅
62kj
81rpm
39%
16mph
Saturday 5/29/21 @ 1:36 AM
124kj
74rpm
41%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 2:47 AM
✅
124kj
84rpm
38%
16mph
Tuesday 2/9/21 @ 12:52 AM
✅
46kj
71rpm
38%
14mph
10 min Low Impact Ride
Ally Love
Friday 4/2/21 @ 8:22 PM
33kj
36rpm
55%
12mph
Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
10 min Climb Ride
Tunde Oyeneyin
Monday 11/9/20 @ 1:21 AM
✅
73kj
58rpm
53%
17mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Tuesday 9/1/20 @ 8:28 AM
156kj
68rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/5/20 @ 2:54 AM
✅
252kj
60rpm
55%
18mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 7/24/20 @ 7:28 PM
✅
256kj
63rpm
54%
18mph
Sunday 6/28/20 @ 1:17 PM
163kj
70rpm
41%
15mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 8:33 PM
✅
201kj
55rpm
53%
17mph
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 8:46 PM
✅
204kj
51rpm
56%
17mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
78 kj
Wednesday 11/17/21
✅ 106 kj
Monday 10/25/21
10 min Low Impact Ride
Tunde Oyeneyin
43 kj
Tuesday 6/1/21
✅ 62 kj
Tuesday 5/18/21
20 min Low Impact Ride
Tunde Oyeneyin
124 kj
Saturday 5/29/21
✅ 124 kj
Saturday 5/29/21
10 min Low Impact Ride
Ally Love
✅ 46 kj
Tuesday 2/9/21
33 kj
Friday 4/2/21
10 min Climb Ride
Tunde Oyeneyin
54 kj
Wednesday 1/20/21
✅ 73 kj
Monday 11/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Tuesday 11/10/20
✅ 259 kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
156 kj
Tuesday 9/1/20
✅ 252 kj
Saturday 9/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
167 kj
Friday 6/26/20
✅ 256 kj
Friday 7/24/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
163 kj
Sunday 6/28/20
✅ 201 kj
Friday 6/5/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
170 kj
Saturday 6/27/20
✅ 204 kj
Sunday 5/10/20