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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
69 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
31
Beat aprilonealtmnt
Workouts
Next Workouts
Saturday 5/29/21 @ 4:41 PM
✅
161
kj
76
rpm
46
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Friday 6/4/21 @ 3:53 PM
123
kj
79
rpm
39
%
16
mph
Wednesday 2/17/21 @ 3:13 PM
✅
231
kj
69
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:24 AM
219
kj
82
rpm
41
%
17
mph
Monday 1/18/21 @ 3:21 PM
✅
241
kj
62
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 1/19/21 @ 4:48 PM
140
kj
57
rpm
39
%
12
mph
Wednesday 1/6/21 @ 5:49 PM
226
kj
68
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:26 AM
✅
235
kj
78
rpm
44
%
18
mph
Thursday 11/26/20 @ 3:59 PM
✅
350
kj
71
rpm
50
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:59 PM
349
kj
85
rpm
41
%
18
mph
Friday 6/19/20 @ 2:59 AM
✅
266
kj
73
rpm
49
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 3:0 PM
206
kj
75
rpm
42
%
17
mph
Tuesday 1/21/20 @ 1:55 PM
151
kj
67
rpm
41
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 6/6/20 @ 2:56 PM
✅
186
kj
76
rpm
41
%
16
mph
Friday 4/17/20 @ 5:14 PM
✅
351
kj
68
rpm
49
%
17
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:53 PM
338
kj
78
rpm
44
%
18
mph
Sunday 3/29/20 @ 1:58 PM
62
kj
53
rpm
50
%
16
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 4/16/20 @ 5:0 PM
✅
85
kj
74
rpm
47
%
19
mph
Thursday 3/19/20 @ 6:54 PM
201
kj
69
rpm
45
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 8:8 PM
✅
207
kj
85
rpm
40
%
17
mph
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
69 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
31
Beat aprilonealtmnt
Workouts
Next Workouts
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
161
kj
Saturday 5/29/21
123
kj
Friday 6/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
231
kj
Wednesday 2/17/21
219
kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
241
kj
Monday 1/18/21
140
kj
Tuesday 1/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
226
kj
Wednesday 1/6/21
✅
235
kj
Wednesday 1/6/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
350
kj
Thursday 11/26/20
349
kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
266
kj
Friday 6/19/20
206
kj
Saturday 6/20/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 1/21/20
✅
186
kj
Saturday 6/6/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
351
kj
Friday 4/17/20
338
kj
Saturday 3/28/20
10 min Climb Ride
Ben Alldis
View Class
Share
62
kj
Sunday 3/29/20
✅
85
kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
201
kj
Thursday 3/19/20
✅
207
kj
Wednesday 3/18/20
Next Workouts