Shake and Bake
VS
Workouts
Thursday 10/8/20 @ 1:36 PM
✅
91kj
57rpm
59%
19mph
Friday 1/29/21 @ 4:52 AM
76kj
72rpm
47%
18mph
Wednesday 1/13/21 @ 3:47 PM
113kj
64rpm
51%
17mph
Friday 1/29/21 @ 4:23 AM
✅
122kj
71rpm
48%
18mph
Thursday 1/21/21 @ 3:0 PM
✅
209kj
66rpm
48%
17mph
Tuesday 1/5/21 @ 4:7 AM
198kj
78rpm
41%
17mph
Friday 1/15/21 @ 2:39 PM
✅
322kj
61rpm
60%
20mph
Wednesday 1/20/21 @ 11:19 PM
188kj
76rpm
41%
16mph
Monday 1/18/21 @ 3:21 PM
✅
241kj
62rpm
52%
18mph
Monday 1/18/21 @ 5:52 AM
130kj
66rpm
37%
13mph
Wednesday 1/13/21 @ 2:52 PM
✅
247kj
65rpm
51%
18mph
Sunday 1/17/21 @ 5:38 AM
194kj
77rpm
41%
16mph
Thursday 12/31/20 @ 2:57 PM
✅
223kj
68rpm
48%
17mph
Monday 1/4/21 @ 2:28 AM
184kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 7:49 PM
✅
215kj
71rpm
45%
17mph
Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
Sunday 10/4/20 @ 6:31 PM
✅
226kj
69rpm
48%
17mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Thursday 7/2/20 @ 5:27 PM
✅
444kj
67rpm
55%
19mph
Wednesday 8/12/20 @ 4:3 AM
319kj
73rpm
45%
17mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
34
🔥
VS
chefsgirl
#PeloFondo 100
9
Workouts
188
kj
Wednesday 1/20/21
184
kj
Monday 1/4/21
137
kj
Saturday 1/2/21
319
kj
Wednesday 8/12/20